Roszy Rostam

Roszy Rostam — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

105 kg best

Bench

62.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	105Sep 2025	62.5Dec 2025	150Dec 2025	307.5Dec 2025	58.45Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at Lift Like A Girl, 20251.27× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Dec 2025Ark Powerlifting Open 251st307.5 kgTotal PR +2.5PS · 84 kg · Raw

Place: 1st
Total: 307.5
DOTS: 285.15
Bodyweight: 82.7

Total PR +2.5

Past a best of 305 kg.

Bench PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95No lift	95No lift	95Good	951.15× bw
Bench	55Good	62.5No lift	62.5Good	62.50.76× bw
Deadlift	130Good	145Good	150Good	1501.81× bw

20 Sep 2025Lift Like A Girl1st305 kgPS · 84 kg · Raw

Place: 1st
Total: 305
DOTS: 282.67
Bodyweight: 82.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	90Good	92.5Good	105Good	1051.27× bw
Bench	52.5Good	60No lift	60No lift	52.50.63× bw
Deadlift	125Good	140Good	147.5Good	147.51.78× bw

Opener → best

Squat: 90 up to 105+15
Bench: 52.5 up to 52.5
Deadlift: 125 up to 147.5+22.5
Opener total: 267.5 up to 305+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Roszy Rostam

Roszy Rostam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best