Roy Cole

Attempt

Roy Cole — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

125 kg best

Deadlift

206 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	190Oct 2025	125Oct 2025	206Oct 2025	521Oct 2025	70.08Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at South East Championships, 20252.16× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Oct 2025South East Championships1st521 kgTotal PR +18.5EPA · 93 kg · Raw

Place: 1st
Total: 521
DOTS: 340.97
Bodyweight: 87.9

Total PR +18.5

Past a best of 502.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	182.5Good	190Good	1902.16× bw
Bench	112.5No lift	112.5Good	125Good	1251.42× bw
Deadlift	185Good	206Good	210No lift	2062.34× bw

1 Jun 2025SE Spring Divisional1st502.5 kgEPA · 93 kg · Raw

Place: 1st
Total: 502.5
DOTS: 333.10
Bodyweight: 85.8

3 / 5 attempts made · 2 missed · 4 passed

Lift	Opener	Second	Third	Best
Squat	180No lift	180Good	Passed	1802.10× bw
Bench	122.5Good	Passed	Passed	122.51.43× bw
Deadlift	200Good	210No lift	Passed	2002.33× bw

Opener → best

Squat: 180 up to 180
Bench: 122.5 up to 122.5
Deadlift: 200 up to 200
Opener total: 502.5 up to 502.5+0

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Roy Cole

Roy Cole

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best