Ruan Carlos Gomes Silva

Ruan Carlos Gomes Silva — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

110 kg best

Deadlift

202.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	180Nov 2025	110Aug 2025	202.5Nov 2025	487.5Nov 2025	72.39Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Copa Mineira de Powerlifting e Supino, 20252.49× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Copa Mineira de Powerlifting e Supino.

Recent meets

20 Nov 2025Copa Mineira de Powerlifting e Supino1st487.5 kgTotal PR +7.5CBLB · 74 kg · Raw

Place: 1st
Total: 487.5
DOTS: 357.89
Bodyweight: 72.4

Total PR +7.5

Past a best of 480 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	185No lift	190No lift	1802.49× bw
Bench	105Good	107.5No lift	107.5No lift	1051.45× bw
Deadlift	185Good	195Good	202.5Good	202.52.80× bw

7 Aug 2025Campeonato Mineiro de Powerlifting e Supino5th480 kgCBLB · 74 kg · Raw

Place: 5th
Total: 480
DOTS: 353.36
Bodyweight: 72.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	165No lift	172.5Good	182.5No lift	172.52.39× bw
Bench	95Good	105Good	110Good	1101.53× bw
Deadlift	180Good	182.5Good	197.5Good	197.52.74× bw

Opener → best

Squat: 165 up to 172.5+7.5
Bench: 95 up to 110+15
Deadlift: 180 up to 197.5+17.5
Opener total: 440 up to 480+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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