Ruben Espinoza

Ruben Espinoza — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

85 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	150Mar 2026	85Mar 2026	172.5Mar 2026	407.5Mar 2026	71.28Mar 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Hidden Strength Spring Brawl, 20262.82× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Hidden Strength Spring Brawl.

Recent meets

14 Mar 2026Hidden Strength Spring Brawl1st407.5 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 407.5
GL: 71.28
DOTS: 382.04
Bodyweight: 53.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Alex Forman407.5 kg±0
Francis Bocauto407.5 kg±0
Quinton Perry407.5 kg±0
Tony Nguyen #6408.2 kg+0.7

Same class, same equipment, best total against best total. Opens the comparison.

Squat	130Good	140Good	150Good	1502.82× bw
Bench	72.5Good	77.5No lift	85Good	851.60× bw
Deadlift	155Good	172.5Good	187.5No lift	172.53.24× bw

Is this your competition record?

Best performance and total

Compare Ruben Espinoza