Ruben Gilissen — powerlifting results, records and meets · Attempt

Ruben Gilissen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

122.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	210Feb 2026	122.5Sep 2025	230Sep 2025	547.5Sep 2025	76.83Sep 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Kwalificatiewedstrijd 1, 20262.55× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Kwalificatiewedstrijd 3.

Recent meets

28 Feb 2026Kwalificatiewedstrijd 17th547.5 kgVGPF · 83 kg · Raw

Place: 7th
Total: 547.5
DOTS: 371.64
Bodyweight: 82.2

Squat PR +15

Past a best of 195 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

20 Sep 2025Kwalificatiewedstrijd 31st547.5 kgTotal PR +22.5VGPF · 83 kg · Raw

Place: 1st
Total: 547.5
DOTS: 375.33
Bodyweight: 80.8

Total PR +22.5

Past a best of 525 kg.

Squat PR +10

Past a best of 185 kg.

Bench PR +2.5

Past a best of 120 kg.

Deadlift PR +10

Past a best of 220 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	195Good	1952.41× bw
Bench	112.5Good	120Good	122.5Good	122.51.52× bw
Deadlift	212.5Good	227.5No lift	230Good

Opener → best

Squat: 175 up to 195+20
Bench: 112.5 up to 122.5+10
Deadlift: 212.5 up to 230+17.5
Opener total: 500 up to 547.5+47.5

What changed

Against Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Master, 26 Apr 2025.

Total: +22.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +3.02

26 Apr 2025Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Master8th525 kgTotal PR +40KBGV · 83 kg · Raw

Place: 8th
Total: 525
DOTS: 360.69
Bodyweight: 80.5

Total PR +40

Past a best of 485 kg.

Squat PR +10

Past a best of 175 kg.

Bench PR +10

Past a best of 110 kg.

Deadlift PR +20

Past a best of 200 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5Good	185Good	1852.30× bw
Bench	105Good	112.5Good	120Good	1201.49× bw
Deadlift	190Good	205Good	220Good	220

Opener → best

Squat: 167.5 up to 185+17.5
Bench: 105 up to 120+15
Deadlift: 190 up to 220+30
Opener total: 462.5 up to 525+62.5

What changed

Against Kwalificatiewedstrijd 1, 1 Mar 2025.

Total: +40 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: +20 kg
GL: +3.58
DOTS