Ruben Perez

Ruben Perez — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

167.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	250Oct 2025	167.5Feb 2025	272.5Oct 2025	687.5Oct 2025	72.00Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Southeast Regionals, 20251.61× bodyweight
Best Bench: 167.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Alabama State Championships.

Recent meets

18 Oct 2025Southeast Regionals3rd687.5 kgTotal PR +15USAPL · 140+ kg · Raw

Place: 3rd
Total: 687.5
GL: 72.00
DOTS: 366.22
Bodyweight: 155.4

Total PR +15

Past a best of 672.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	232.5Good	245Good	250Good	2501.61× bw
Bench	155Good	162.5Good	165Good	1651.06× bw
Deadlift	247.5Good	260Good	272.5Good	272.51.75× bw

1 Feb 2025Alabama State Championships1st672.5 kgTotal PR +17.5USAPL · 140+ kg · Raw

Place: 1st
Total: 672.5
GL: 70.51
DOTS: 358.50
Bodyweight: 155

Total PR +17.5

Past a best of 655 kg.

Squat PR +10

Past a best of 230 kg.

Bench PR +5

Past a best of 162.5 kg.

Deadlift PR +2.5

Past a best of 262.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	227.5Good	240No lift	240Good	2401.55× bw
Bench	155Good	162.5Good	167.5Good	167.51.08× bw
Deadlift	250Good	262.5Good	265Good

Opener → best

Squat: 227.5 up to 240+12.5
Bench: 155 up to 167.5+12.5
Deadlift: 250 up to 265+15
Opener total: 632.5 up to 672.5+40

What changed

Against Nightmare Before Liftmas 2, 7 Dec 2024.

Total: +17.5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +1.92
DOTS

7 Dec 2024Nightmare Before Liftmas 22nd655 kgPLU · 140+ kg · Raw

Place: 2nd
Total: 655
DOTS: 348.87
Bodyweight: 155.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	250No lift	2301.48× bw
Bench	155Good	162.5Good	170No lift	162.51.05× bw
Deadlift	247.5Good	262.5Good	272.5No lift	262.51.69× bw

Opener → best

Squat: 215 up to 230+15
Bench: 155 up to 162.5+7.5
Deadlift: 247.5 up to 262.5+15
Opener total: 617.5 up to 655+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ruben Perez

Ruben Perez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best