Ruben Rodrigues Grilo

Ruben Rodrigues Grilo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

112.5 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	190Jun 2026	112.5Jun 2026	207.5Jun 2026	510Jun 2026	75.14Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at 4ème Open de Toulouse, 20262.59× bodyweight
Best Bench: 112.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

6 Jun 20264ème Open de Toulouse5th510 kgTotal PR +27.5FFForce · 74 kg · Raw

Place: 5th
Total: 510
DOTS: 370.70
Bodyweight: 73.5

Total PR +27.5

Past a best of 482.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	195No lift	1902.59× bw
Bench	105Good	112.5Good	117.5No lift	112.51.53× bw
Deadlift	195Good	207.5Good	215No lift	207.52.82× bw

27 Sep 2025Open de La ForgeG482.5 kgFFForce · 74 kg · Raw

Place: G
Total: 482.5
DOTS: 361.36
Bodyweight: 70.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1802.56× bw
Bench	95Good	102.5Good	112.5No lift	102.51.46× bw
Deadlift	185Good	200Good	210No lift	2002.84× bw

Opener → best

Squat: 160 up to 180+20
Bench: 95 up to 102.5+7.5
Deadlift: 185 up to 200+15
Opener total: 440 up to 482.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ruben Rodrigues Grilo