Rubén Rodríguez Castro

Rubén Rodríguez Castro — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

302.5 kg best

Bench

180 kg best

Deadlift

312.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	302.5Oct 2025	180Sep 2024	312.5Sep 2024	782.5Sep 2024	102.76Sep 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 302.5 kgSet at XV Campeonato de España Absoluto de Powerlifting Raw, 20253.26× bodyweight
Best Bench

Honors & milestones

Podium Finish: Finished top three at the 2025 XV Campeonato de España Absoluto de Powerlifting Raw.

Recent meets

18 Oct 2025XV Campeonato de España Absoluto de Powerlifting Raw3rd782.5 kgAEP · 93 kg · Raw

Place: 3rd
Total: 782.5
DOTS: 498.33
Bodyweight: 92.8

Squat PR +12.5

Past a best of 290 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	275Good	292.5Good	302.5Good	302.53.26× bw
Bench	162.5Good	170Good	175Good	1751.89× bw
Deadlift	285Good	305Good	322.5No lift	3053.29× bw

27 Sep 2024Campeonato de España Absoluto3rd782.5 kgAEP · 93 kg · Raw

Place: 3rd
Total: 782.5
DOTS: 499.74
Bodyweight: 92.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	275Good	290Good	302.5No lift	2903.14× bw
Bench	170Good	177.5Good	180Good	1801.95× bw
Deadlift	280Good	302.5Good	312.5Good	312.53.39× bw

Opener → best

Squat: 275 up to 290+15
Bench: 170 up to 180+10
Deadlift: 280 up to 312.5+32.5
Opener total: 725 up to 782.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rubén Rodríguez Castro