Ruben Ruiz Baranda

Ruben Ruiz Baranda — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

152.5 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	250Dec 2024	152.5Dec 2024	290Dec 2024	692.5Dec 2024	86.59Dec 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at I SBD Cup, 20242.45× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 I SBD Cup.

Recent meets

11 Oct 2025VIII Campeonato del NorOeste4th670 kgAEP · 105 kg · Raw

Place: 4th
Total: 670
DOTS: 405.58
Bodyweight: 104

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

16 May 2025Campeonato de España JÚNIOR18th672.5 kgAEP · 105 kg · Raw

Place: 18th
Total: 672.5
DOTS: 410.32
Bodyweight: 102.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	230No lift	230Good	242.5Good	242.52.38× bw
Bench	135Good	145Good	150Good	1501.47× bw
Deadlift	260No lift	280Good	300No lift	2802.74× bw

Opener → best

Squat: 230 up to 242.5+12.5
Bench: 135 up to 150+15
Deadlift: 260 up to 280+20
Opener total: 625 up to 672.5+47.5

What changed

Against I SBD Cup, 14 Dec 2024.

Total: −20 kg
Squat: −7.5 kg
Bench: −2.5 kg
Deadlift: −10 kg
GL: −2.46
DOTS

14 Dec 2024I SBD Cup2nd692.5 kgAEP · 105 kg · Raw

Place: 2nd
Total: 692.5
DOTS: 422.31
Bodyweight: 102.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	232.5Good	242.5Good	250Good	2502.45× bw
Bench	137.5Good	147.5Good	152.5Good	152.51.49× bw
Deadlift	260Good	277.5Good	290Good	2902.84× bw

Opener → best

Squat: 232.5 up to 250+17.5
Bench: 137.5 up to 152.5+15
Deadlift: 260 up to 290+30
Opener total: 630 up to 692.5+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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