Ruben Trentelman

Ruben Trentelman — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 66 to 74 in Feb 2026.

Squat, bench, deadlift

Squat

160 kg best

Bench

105 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	145Jun 2025	90Mar 2025	190Jun 2025	425Jun 2025	66.56Jun 2025	2
74 kg	160Feb 2026	105Feb 2026	205Feb 2026	470Feb 2026	71.35Feb 2026	1

Best lifts

Best Squat: 160 kgSet at Northside Barbell Cup, 20262.31× bodyweight
Best Bench: 105 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Subjunioren NK Powerliften.

Recent meets

28 Feb 2026Northside Barbell Cup10th470 kgTotal PR +45KNKF-SP · 74 kg · Raw

Place: 10th
Total: 470
DOTS: 355.13
Bodyweight: 69.4

Total PR +45

Past a best of 425 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	160Good	1602.31× bw
Bench	95Good	100Good	105Good	1051.51× bw
Deadlift	202.5No lift	205Good	220No lift	2052.95× bw

22 Jun 2025Subjunioren NK Powerliften2nd425 kgTotal PR +15KNKF-SP · 66 kg · Raw

Place: 2nd
Total: 425
DOTS: 335.19
Bodyweight: 65.4

Total PR +15

Past a best of 410 kg.

Squat PR +12.5

Past a best of 132.5 kg.

Deadlift PR +2.5

Past a best of 187.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5Good	145Good	1452.22× bw
Bench	85Good	90Good	95No lift	901.38× bw
Deadlift	180Good	190Good	195No lift

Opener → best

Squat: 132.5 up to 145+12.5
Bench: 85 up to 90+5
Deadlift: 180 up to 190+10
Opener total: 397.5 up to 425+27.5

What changed

Against Staal & Kracht Cup, 29 Mar 2025.

Total: +15 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +2.28
DOTS

29 Mar 2025Staal & Kracht Cup2nd410 kgKNKF-SP · 66 kg · Raw

Place: 2nd
Total: 410
DOTS: 323.88
Bodyweight: 65.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5Good	132.52.03× bw
Bench	80Good	85Good	90Good	901.38× bw
Deadlift	175Good	187.5Good	200No lift	187.52.87× bw

Opener → best

Squat: 120 up to 132.5+12.5
Bench: 80 up to 90+10
Deadlift: 175 up to 187.5+12.5
Opener total: 375 up to 410+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ruben Trentelman