Ruby van Keulen

Attempt

Ruby van Keulen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

70 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	140Apr 2026	70Apr 2026	150Apr 2026	360Apr 2026	74.69Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Junioren NK Powerliften, 20262.03× bodyweight
Best Bench: 70 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

25 Apr 2026Junioren NK Powerliften12th360 kgTotal PR +17.5KNKF-SP · 69 kg · Raw

Place: 12th
Total: 360
DOTS: 367.56
Bodyweight: 68.8

Total PR +17.5

Past a best of 342.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	140Good	1402.03× bw
Bench	67.5Good	70Good	72.5No lift	701.02× bw
Deadlift	130Good	140Good	150Good	1502.18× bw

29 Nov 2025Lichtstad Cup6th342.5 kgTotal PR +35KNKF-SP · 69 kg · Raw

Place: 6th
Total: 342.5
DOTS: 353.44
Bodyweight: 67.5

Total PR +35

Past a best of 307.5 kg.

Squat PR +12.5

Past a best of 122.5 kg.

Bench PR +5

Past a best of 60 kg.

Deadlift PR +17.5

Past a best of 125 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	140No lift	1352.00× bw
Bench	60Good	62.5Good	65Good	650.96× bw
Deadlift	130Good	137.5Good	142.5Good

Opener → best

Squat: 127.5 up to 135+7.5
Bench: 60 up to 65+5
Deadlift: 130 up to 142.5+12.5
Opener total: 317.5 up to 342.5+25

What changed

Against SBD Paascup, 19 Apr 2025.

Total: +35 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: +17.5 kg
GL: +7.46
DOTS

19 Apr 2025SBD Paascup19th307.5 kgKNKF-SP · 69 kg · Raw

Place: 19th
Total: 307.5
DOTS: 316.73
Bodyweight: 67.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	130No lift	122.51.81× bw
Bench	55Good	57.5Good	60Good	600.89× bw
Deadlift	110Good	117.5Good	125Good	1251.84× bw

Opener → best

Squat: 115 up to 122.5+7.5
Bench: 55 up to 60+5
Deadlift: 110 up to 125+15
Opener total: 280 up to 307.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ruby van Keulen

Ruby van Keulen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best