Rudi Norris

Rudi Norris — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

297.5 kg best

Bench

200 kg best

Deadlift

332.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	297.5May 2026	200May 2026	332.5May 2026	830May 2026	99.29May 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 297.5 kgSet at British Juniors & Sub-Juniors, 20262.64× bodyweight
Best Bench: 200

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships9th807.5 kgIPF · 120 kg · Raw

Place: 9th
Total: 807.5
GL: 96.31
DOTS: 473.15
Bodyweight: 113.3

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 May 2026British Juniors & Sub-Juniors1st830 kgTotal PR +40BP · 120 kg · Raw

Place: 1st
Total: 830
GL: 99.29
DOTS: 487.51
Bodyweight: 112.5

Total PR +40

Past a best of 790 kg.

Squat PR +7.5

Past a best of 290 kg.

Bench PR +5

Past a best of 195 kg.

Deadlift PR +27.5

Past a best of 305 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	270Good	287.5Good	297.5Good	297.52.64× bw
Bench	185Good	195Good	200Good	2001.78× bw
Deadlift	292.5Good	315Good	332.5Good	332.5

Opener → best

Squat: 270 up to 297.5+27.5
Bench: 185 up to 200+15
Deadlift: 292.5 up to 332.5+40
Opener total: 747.5 up to 830+82.5

What changed

Against British University Championships, 24 Apr 2026.

Total: +70 kg
Squat: +17.5 kg
Bench: +15 kg
Deadlift: +37.5 kg
GL: +7.97
DOTS

24 Apr 2026British University Championships3rd760 kgBP · 120 kg · Raw

Place: 3rd
Total: 760
GL: 91.32
DOTS: 448.00
Bodyweight: 111.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	262.5Good	280Good	282.5No lift	2802.51× bw
Bench	175Good	185Good	187.5No lift	1851.66× bw
Deadlift	270Good	295Good	300No lift	2952.65× bw

Opener → best

Squat: 262.5 up to 280+17.5
Bench: 175 up to 185+10
Deadlift: 270 up to 295+25
Opener total: 707.5 up to 760+52.5

What changed

Against World University Powerlifting Cup, 16 Jul 2025.

Total: −30 kg
Squat: −10 kg
Bench: −10 kg
Deadlift: −10 kg
GL: −2.64

Squat	270Good	287.5Good	295Good	2952.60× bw
Bench	182.5Good	192.5Good	200No lift	192.51.70× bw
Deadlift	295Good	320Good	337.5No lift	3202.83× bw

Is this your competition record?

Best performance and total

Compare Rudi Norris

Rudi Norris

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed