Rungtawan Pinwanna

Rungtawan Pinwanna — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

70 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	150Mar 2026	70Nov 2025	152.5Mar 2026	372.5Mar 2026	70.85Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at East Asia & Southeast Asia Sub-regional Powerlifting Championships, 20261.82× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

26 Mar 2026East Asia & Southeast Asia Sub-regional Powerlifting Championships2nd372.5 kgTotal PR +12.5AsianPF · 84 kg · Raw

Place: 2nd
Total: 372.5
GL: 70.85
DOTS: 345.73
Bodyweight: 82.5

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5Good	150Good	1501.82× bw
Bench	65Good	70Good	72.5No lift	700.85× bw
Deadlift	140Good	152.5Good	160No lift	152.51.85× bw

8 Nov 2025Qualifier 31st360 kgTotal PR +22.5TAAP · 84 kg · Raw

Place: 1st
Total: 360
DOTS: 332.68
Bodyweight: 83.3

Total PR +22.5

Past a best of 337.5 kg.

Squat PR +7.5

Past a best of 132.5 kg.

Bench PR +7.5

Past a best of 62.5 kg.

Deadlift PR +5

Past a best of 145 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	140No lift	140Good	1401.68× bw
Bench	60Good	65Good	70Good	700.84× bw
Deadlift	130Good	140Good	150Good

Opener → best

Squat: 130 up to 140+10
Bench: 60 up to 70+10
Deadlift: 130 up to 150+20
Opener total: 320 up to 360+40

What changed

Against Invitational Championship, 22 Feb 2025.

Total: +22.5 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +3.65
DOTS

22 Feb 2025Invitational Championship1st337.5 kgTotal PR +10TAAP · 84 kg · Raw

Place: 1st
Total: 337.5
DOTS: 315.49
Bodyweight: 81.3

Total PR +10

Past a best of 327.5 kg.

Squat PR +10

Past a best of 122.5 kg.

Deadlift PR +2.5

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	132.5Good	132.51.63× bw
Bench	55Good	60Good	65No lift	600.74× bw
Deadlift	125Good	135Good	145Good

Opener → best

Squat: 115 up to 132.5+17.5
Bench: 55 up to 60+5
Deadlift: 125 up to 145+20
Opener total: 295 up to 337.5+42.5

What changed

Against Qualifier 3, 9 Nov 2024.

Total: +10 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +2.23
DOTS

Is this your competition record?

Best performance and total

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