Ruslan Rzyanin

Ruslan Rzyanin — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

335 kg best

Bench

210 kg best

Deadlift

315 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	335Dec 2025	210Dec 2025	315Dec 2025	860Dec 2025	85.89Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 335 kgSet at World Championships, 20251.88× bodyweight
Best Bench: 210 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Dec 2025World Championships1st860 kgTotal PR +45WRPF · 140+ kg · Raw

Place: 1st
Total: 860
DOTS: 442.13
Bodyweight: 178.3

Total PR +45

Past a best of 815 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	320Good	335No lift	335Good	3351.88× bw
Bench	200Good	210Good	215No lift	2101.18× bw
Deadlift	300Good	315Good	325No lift	3151.77× bw

14 Jun 2025World Cup and the Qualifying tournament at the PHL Arena1st815 kgWRPF · 140+ kg · Raw

Place: 1st
Total: 815
DOTS: 421.97
Bodyweight: 173.4

5 / 7 attempts made · 2 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	300Good	315Good	Passed	3151.82× bw
Bench	200No lift	200Good	Passed	2001.15× bw
Deadlift	285Good	300Good	310No lift	3001.73× bw

Opener → best

Squat: 300 up to 315+15
Bench: 200 up to 200
Deadlift: 285 up to 300+15
Opener total: 785 up to 815+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ruslan Rzyanin

Ruslan Rzyanin

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best