Russ Marr

Russ Marr — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

107.5 kg best

Deadlift

232 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	165May 2026	107.5May 2026	232May 2026	504.5May 2026	70.48May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Age Division Nationals, 20262.02× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

19 May 2026Age Division Nationals1st504.5 kgTotal PR +33.5AMP · 83 kg · Raw

Place: 1st
Total: 504.5
DOTS: 344.13
Bodyweight: 81.5

Total PR +33.5

Past a best of 471 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170No lift	1652.02× bw
Bench	100Good	105Good	107.5Good	107.51.32× bw
Deadlift	210Good	225Good	232Good	2322.85× bw

28 May 2025Classic and Equipped Age Division Nationals1st471 kgAMP · 83 kg · Raw

Place: 1st
Total: 471
DOTS: 323.03
Bodyweight: 80.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	137.5No lift	142.5Good	145Good	1451.80× bw
Bench	90Good	100Good	106Good	1061.31× bw
Deadlift	180Good	210Good	220Good	2202.72× bw

Opener → best

Squat: 137.5 up to 145+7.5
Bench: 90 up to 106+16
Deadlift: 180 up to 220+40
Opener total: 407.5 up to 471+63.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Russ Marr

Russ Marr

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best