Russel Janairo

Attempt

Russel Janairo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

140 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	187.5Oct 2025	140Oct 2025	207.5Oct 2025	535Oct 2025	65.39Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Tested The Meet III: Full Power, 20251.75× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Tested The Meet III: Full Power.

Recent meets

11 Oct 2025Tested The Meet III: Full Power2nd535 kgTotal PR +55USPA · 110 kg · Raw

Place: 2nd
Total: 535
DOTS: 319.90
Bodyweight: 107.3

Total PR +55

Past a best of 480 kg.

Squat PR +30

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5No lift	182.5Good	187.5Good	187.51.75× bw
Bench	125Good	132.5Good	140Good	1401.30× bw
Deadlift	185Good	195Good	207.5Good	207.51.93× bw

5 Oct 2024Tested The Meet 25th480 kgUSPA · 110 kg · Raw

Place: 5th
Total: 480
DOTS: 290.84
Bodyweight: 103.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	140Good	145Good	157.5Good	157.51.52× bw
Bench	112.5Good	120Good	125Good	1251.20× bw
Deadlift	177.5Good	187.5Good	197.5Good	197.51.90× bw

Opener → best

Squat: 140 up to 157.5+17.5
Bench: 112.5 up to 125+12.5
Deadlift: 177.5 up to 197.5+20
Opener total: 430 up to 480+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Russel Janairo

Russel Janairo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best