Russel Steinshouer

Russel Steinshouer — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Nebraska State Championship.

Squat, bench, deadlift

Squat

160 kg best

Bench

102.5 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	160Jan 2025	102.5Jan 2026	192.5Jan 2025	452.5Jan 2025	64.13Jan 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Nebraska State Championship, 20252.02× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

31 Jan 2026Nebraska State Championship1st102.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 102.5
GL: 52.05
DOTS: 70.04
Bodyweight: 81.3

Bench PR +2.5

Past a best of 100 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	92.5Good	100Good	102.5Good	102.51.26× bw
Deadlift	Passed	Passed	Passed	—

25 Jan 2025Nebraska State Championship1st452.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 452.5
GL: 64.13
DOTS: 313.77
Bodyweight: 79.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	137.5No lift	137.5Good	160Good	1602.02× bw
Bench	100No lift	100Good	105No lift	1001.26× bw
Deadlift	182.5Good	192.5Good	205No lift	192.52.43× bw

Opener → best

Squat: 137.5 up to 160+22.5
Bench: 100 up to 100
Deadlift: 182.5 up to 192.5+10
Opener total: 420 up to 452.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Russel Steinshouer