Russell Carleton

Attempt

Russell Carleton — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

155 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	235Apr 2026	155Apr 2026	280Apr 2026	670Apr 2026	82.87Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at Kraken Open, 20262.25× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Kraken Open.

Recent meets

25 Apr 2026Kraken Open1st670 kgTotal PR +25CPU · 105 kg · Raw

Place: 1st
Total: 670
GL: 82.87
DOTS: 404.71
Bodyweight: 104.6

Total PR +25

Past a best of 645 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	235Good	2352.25× bw
Bench	145Good	152.5Good	155Good	1551.48× bw
Deadlift	260Good	280Good	290No lift	2802.68× bw

1 Jun 2025BCPA Provincials8th645 kgTotal PR +35CPU · 105 kg · Raw

Place: 8th
Total: 645
GL: 80.05
DOTS: 390.77
Bodyweight: 103.8

Total PR +35

Past a best of 610 kg.

Squat PR +10

Past a best of 210 kg.

Bench PR +10

Past a best of 140 kg.

Deadlift PR +15

Past a best of 260 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210No lift	210Good	220Good	2202.12× bw
Bench	140Good	145Good	150Good	1501.44× bw
Deadlift	247.5Good	262.5Good	275Good

Opener → best

Squat: 210 up to 220+10
Bench: 140 up to 150+10
Deadlift: 247.5 up to 275+27.5
Opener total: 597.5 up to 645+47.5

What changed

Against Victoria Barbell Open 5, 16 Nov 2024.

Total: +35 kg
Squat: +10 kg
Bench: +10 kg
Deadlift: +15 kg
GL: +4.44
DOTS

16 Nov 2024Victoria Barbell Open 53rd610 kgCPU · 105 kg · Raw

Place: 3rd
Total: 610
GL: 75.61
DOTS: 369.13
Bodyweight: 104.1

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	210Good	212.5No lift	2102.02× bw
Bench	140Good	150No lift	150No lift	1401.34× bw
Deadlift	240Good	260Good	272.5No lift	2602.50× bw

Opener → best

Squat: 197.5 up to 210+12.5
Bench: 140 up to 140
Deadlift: 240 up to 260+20
Opener total: 577.5 up to 610+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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