Russell Glasscock

Russell Glasscock — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

160 kg best

Deadlift

257.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	220Jun 2025	160Jan 2025	257.5Jun 2025	632.5Jun 2025	74.98Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at British Masters Classic, 20251.92× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Welsh Championships.

Recent meets

28 Jun 2025British Masters Classic3rd632.5 kgTotal PR +17.5BP · 120 kg · Raw

Place: 3rd
Total: 632.5
GL: 74.98
DOTS: 368.81
Bodyweight: 114.8

Total PR +17.5

Past a best of 615 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	220Good	2201.92× bw
Bench	140Good	150Good	155Good	1551.35× bw
Deadlift	240Good	250Good	257.5Good	257.52.24× bw

24 May 2025Welsh Championships1st615 kgTotal PR +35WelshPA · 120 kg · Raw

Place: 1st
Total: 615
DOTS: 358.06
Bodyweight: 115.3

Total PR +35

Past a best of 580 kg.

Squat PR +20

Past a best of 190 kg.

Deadlift PR +20

Past a best of 230 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	200Good	210Good	2101.82× bw
Bench	145Good	155Good	162.5No lift	1551.34× bw
Deadlift	220Good	240Good	250Good

Opener → best

Squat: 180 up to 210+30
Bench: 145 up to 155+10
Deadlift: 220 up to 250+30
Opener total: 545 up to 615+70

What changed

Against Champion of the North, 12 Jan 2025.

Total: +35 kg
Squat: +20 kg
Bench: −5 kg
Deadlift: +20 kg
GL: +3.79
DOTS

12 Jan 2025Champion of the North2nd580 kgWelshPA · 120 kg · Raw

Place: 2nd
Total: 580
DOTS: 339.04
Bodyweight: 114

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190Good	1901.67× bw
Bench	140Good	150Good	160Good	1601.40× bw
Deadlift	200Good	220Good	230Good	2302.02× bw

Opener → best

Squat: 170 up to 190+20
Bench: 140 up to 160+20
Deadlift: 200 up to 230+30
Opener total: 510 up to 580+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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