Russell Watson

Russell Watson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

140 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	225Apr 2026	140Feb 2026	262.5Apr 2026	622.5Apr 2026	86.75Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at British University Championships, 20262.75× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at the 2026 West Midlands University Championship.

Recent meets

24 Apr 2026British University Championships18th622.5 kgTotal PR +10BP · 83 kg · Raw

Place: 18th
Total: 622.5
GL: 86.75
DOTS: 423.43
Bodyweight: 81.9

Total PR +10

Past a best of 612.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	235No lift	2252.75× bw
Bench	135No lift	135No lift	135Good	1351.65× bw
Deadlift	260No lift	262.5No lift	262.5Good	262.53.21× bw

28 Feb 2026West Midlands University Championship1st612.5 kgEPA · 83 kg · Raw

Place: 1st
Total: 612.5
DOTS: 416.34
Bodyweight: 82

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	225No lift	212.52.59× bw
Bench	132.5No lift	140No lift	140Good	1401.71× bw
Deadlift	240Good	260Good	277.5No lift	2603.17× bw

Opener → best

Squat: 200 up to 212.5+12.5
Bench: 132.5 up to 140+7.5
Deadlift: 240 up to 260+20
Opener total: 572.5 up to 612.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Russell Watson

Russell Watson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best