Ruth Box

Attempt

Ruth Box — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

112.5 kg best

Bench

70 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	112.5Oct 2025	70May 2026	140Feb 2026	322.5May 2026	71.15May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at All England Masters Championships, 20261.81× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

2 May 2026All England Masters Championships2nd322.5 kgTotal PR +7.5EPA · 63 kg · Raw

Place: 2nd
Total: 322.5
DOTS: 349.58
Bodyweight: 62.2

Total PR +7.5

Past a best of 315 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	115No lift	112.51.81× bw
Bench	62.5Good	67.5Good	70Good	701.13× bw
Deadlift	125Good	135Good	140Good	1402.25× bw

7 Feb 2026ST Qualifier1st315 kgTotal PR +12.5EPA · 63 kg · Raw

Place: 1st
Total: 315
DOTS: 342.29
Bodyweight: 62

Total PR +12.5

Past a best of 302.5 kg.

Bench PR +5

Past a best of 60 kg.

Deadlift PR +10

Past a best of 130 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110No lift	110Good	117.5No lift	1101.78× bw
Bench	60Good	62.5Good	65Good	651.05× bw
Deadlift	130Good	135Good	140Good

Opener → best

Squat: 110 up to 110
Bench: 60 up to 65+5
Deadlift: 130 up to 140+10
Opener total: 300 up to 315+15

What changed

Against South East Championships, 24 Oct 2025.

Total: +12.5 kg
Squat: −2.5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +2.66
DOTS

24 Oct 2025South East Championships1st302.5 kgEPA · 63 kg · Raw

Place: 1st
Total: 302.5
DOTS: 329.20
Bodyweight: 61.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5Good	112.51.82× bw
Bench	55Good	60Good	65No lift	600.97× bw
Deadlift	117.5Good	125Good	130Good	1302.10× bw

Opener → best

Squat: 100 up to 112.5+12.5
Bench: 55 up to 60+5
Deadlift: 117.5 up to 130+12.5
Opener total: 272.5 up to 302.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ruth Box

Ruth Box

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best