Ruth Grigg

Attempt

Ruth Grigg — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 52 to 57 in Jul 2026.

Squat, bench, deadlift

Squat

151 kg best

Bench

107.5 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	151Apr 2026	105Apr 2026	162.5Apr 2026	418.5Apr 2026	105.67Apr 2026	2
57 kg	147.5Jul 2026	107.5Jul 2026	165Jul 2026	420Jul 2026	100.98Jul 2026	1

Best lifts

Best Squat: 151 kgSet at NESC Open, 20262.90× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

25 Jul 2026Implexus Open1st420 kgTotal PR +1.5EPA · 57 kg · Raw

Place: 1st
Total: 420
DOTS: 491.51
Bodyweight: 55.2

Total PR +1.5

Past a best of 418.5 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	152.5No lift	147.52.67× bw
Bench	97.5Good	102.5Good	107.5Good	107.51.95× bw
Deadlift	155Good	165Good	172.5No lift	1652.99× bw

11 Apr 2026NESC Open1st418.5 kgTotal PR +28.5EPA · 52 kg · Raw

Place: 1st
Total: 418.5
DOTS: 510.11
Bodyweight: 52

Total PR +28.5

Past a best of 390 kg.

Squat PR +8.5

Past a best of 142.5 kg.

Bench PR +10

Past a best of 95 kg.

Deadlift PR +10

Past a best of 152.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	151Good	1512.90× bw
Bench	92.5Good	100Good	105Good	1052.02× bw
Deadlift	155Good	162.5Good	171No lift

Opener → best

Squat: 137.5 up to 151+13.5
Bench: 92.5 up to 105+12.5
Deadlift: 155 up to 162.5+7.5
Opener total: 385 up to 418.5+33.5

What changed

Against British Open Classic Powerlifting Championships, 21 Nov 2024.

Total: +28.5 kg
Squat: +8.5 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +6.20

21 Nov 2024British Open Classic Powerlifting Championships1st390 kgBP · 52 kg · Raw

Place: 1st
Total: 390
GL: 99.47
DOTS: 479.24
Bodyweight: 51.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	147.5No lift	142.52.77× bw
Bench	90No lift	90Good	95Good	951.85× bw
Deadlift	137.5Good	145Good	152.5Good	152.52.97× bw

Opener → best

Squat: 135 up to 142.5+7.5
Bench: 90 up to 95+5
Deadlift: 137.5 up to 152.5+15
Opener total: 362.5 up to 390+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Ruth Grigg

Ruth Grigg

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best