Ryan Balsam

Ryan Balsam — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 75 in Nov 2025.

Squat, bench, deadlift

Squat

182.5 kg best

Bench

102.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	182.5Nov 2025	102.5Nov 2025	200Nov 2025	485Nov 2025	71.08Nov 2025	1
82.5 kg	135Apr 2025	102.5Apr 2025	200Apr 2025	437.5Apr 2025	61.86Apr 2025	1

Best lifts

Best Squat: 182.5 kgSet at Collegiate Cup Series - New York, 20252.46× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Collegiate Cup Series - New York.

Recent meets

9 Nov 2025Collegiate Cup Series - New York2nd485 kgTotal PR +47.5USAPL · 75 kg · Raw

Place: 2nd
Total: 485
GL: 71.08
DOTS: 350.20
Bodyweight: 74.3

Total PR +47.5

Past a best of 437.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5Good	182.5Good	192.5No lift	182.52.46× bw
Bench	92.5Good	102.5Good	110No lift	102.51.38× bw
Deadlift	185Good	200Good	215No lift	2002.69× bw

19 Apr 2025Warwick Barbell Bash4th437.5 kgUSAPL · 82.5 kg · Raw

Place: 4th
Total: 437.5
GL: 61.86
DOTS: 302.57
Bodyweight: 79.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	135Good	152.5No lift	1351.70× bw
Bench	92.5Good	102.5Good	107.5No lift	102.51.29× bw
Deadlift	165Good	182.5Good	200Good	2002.51× bw

Opener → best

Squat: 120 up to 135+15
Bench: 92.5 up to 102.5+10
Deadlift: 165 up to 200+35
Opener total: 377.5 up to 437.5+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Balsam

Ryan Balsam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best