Ryan Bowerman

Ryan Bowerman — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 125 to 140 in Feb 2026.

Squat, bench, deadlift

Squat

182.5 kg best

Bench

117.5 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	180Jan 2025	110Jan 2025	227.5Jan 2025	517.5Jan 2025	59.30Jan 2025	1
140 kg	182.5Feb 2026	117.5Feb 2026	220Feb 2026	520Feb 2026	58.19Feb 2026	1

Best lifts

Best Squat: 182.5 kgSet at Kong Strength Showdown III, 20261.39× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Feb 2026Kong Strength Showdown III1st520 kgTotal PR +2.5WRPF-CAN · 140 kg · Raw

Place: 1st
Total: 520
DOTS: 290.35
Bodyweight: 131.2

Total PR +2.5

Past a best of 517.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	182.5Good	182.51.39× bw
Bench	102.5Good	110Good	117.5Good	117.50.90× bw
Deadlift	195Good	210Good	220Good	2201.68× bw

25 Jan 2025Kong's Strength Showdown1st517.5 kgWRPF-CAN · 125 kg · Raw

Place: 1st
Total: 517.5
DOTS: 294.01
Bodyweight: 124

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	180Good	1801.45× bw
Bench	95Good	100Good	110Good	1100.89× bw
Deadlift	207.5Good	220Good	227.5Good	227.51.83× bw

Opener → best

Squat: 165 up to 180+15
Bench: 95 up to 110+15
Deadlift: 207.5 up to 227.5+20
Opener total: 467.5 up to 517.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Ryan Bowerman

Ryan Bowerman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best