Ryan Brege

Attempt

Ryan Brege — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152 kg best

Bench

108 kg best

Deadlift

176 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	152Apr 2026	108Apr 2026	176Apr 2026	436Apr 2026	63.65Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152 kgSet at Mid Atlantic Regional Championship, 20262.03× bodyweight
Best Bench: 108 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Apr 2026Mid Atlantic Regional Championship1st436 kgTotal PR +23USPC · 75 kg · Raw

Place: 1st
Total: 436
DOTS: 313.33
Bodyweight: 74.8

Total PR +23

Past a best of 413 kg.

Squat PR +14

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	143Good	152Good	161No lift	1522.03× bw
Bench	101Good	108Good	113No lift	1081.44× bw
Deadlift	152Good	169Good	176Good	1762.35× bw

18 Oct 2025Old Line Hoist1st413 kgUSPC · 75 kg · Raw

Place: 1st
Total: 413
DOTS: 297.57
Bodyweight: 74.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	133Good	138Good	1381.85× bw
Bench	93No lift	93Good	100Good	1001.34× bw
Deadlift	155Good	168Good	175Good	1752.35× bw

Opener → best

Squat: 125 up to 138+13
Bench: 93 up to 100+7
Deadlift: 155 up to 175+20
Opener total: 373 up to 413+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Brege

Ryan Brege

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best