Ryan Ciechanski

Ryan Ciechanski — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Apr 2026.

Squat, bench, deadlift

Squat

195 kg best

Bench

137 kg best

Deadlift

227 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	182.5Jul 2025	127.5Jul 2025	202.5Jul 2025	512.5Jul 2025	68.47Jul 2025	1
100 kg	195Apr 2026	137Apr 2026	227Apr 2026	559Apr 2026	72.27Apr 2026	1

Best lifts

Best Squat: 195 kgSet at American Muscle, 20262.05× bodyweight
Best Bench: 137 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Apr 2026American Muscle1st559 kgTotal PR +46.5USPC · 100 kg · Raw

Place: 1st
Total: 559
DOTS: 351.58
Bodyweight: 95.3

Total PR +46.5

Past a best of 512.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	182Good	195Good	1952.05× bw
Bench	125Good	137No lift	137Good	1371.44× bw
Deadlift	205Good	227Good	235No lift	2272.38× bw

12 Jul 2025Tournament of Power1st512.5 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 512.5
GL: 68.47
DOTS: 333.08
Bodyweight: 89.1

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	172.5No lift	182.5No lift	182.5Good	182.52.05× bw
Bench	120Good	127.5Good	132.5No lift	127.51.43× bw
Deadlift	190Good	202.5Good	217.5No lift	202.52.27× bw

Opener → best

Squat: 172.5 up to 182.5+10
Bench: 120 up to 127.5+7.5
Deadlift: 190 up to 202.5+12.5
Opener total: 482.5 up to 512.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Ciechanski

Ryan Ciechanski

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best