Ryan Cooper #1

Attempt

Ryan Cooper #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

110 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	180Jul 2025	110Oct 2024	180Jul 2025	470Jul 2025	71.57Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at First Nations Cup IV, 20252.61× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at the 2025 First Nations Cup IV.

Recent meets

26 Jul 2025First Nations Cup IV1st470 kgTotal PR +10APLA · 74 kg · Raw

Place: 1st
Total: 470
DOTS: 356.61
Bodyweight: 69

Total PR +10

Past a best of 460 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	170Good	180Good	1802.61× bw
Bench	102.5Good	107.5Good	110Good	1101.59× bw
Deadlift	145Good	165Good	180Good	1802.61× bw

26 Oct 2024The Hunter Showdown III2nd460 kgAPLA · 74 kg · Raw

Place: 2nd
Total: 460
DOTS: 338.01
Bodyweight: 72.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	165Good	172.5Good	172.52.39× bw
Bench	105No lift	105Good	110Good	1101.52× bw
Deadlift	152.5Good	167.5Good	177.5Good	177.52.46× bw

Opener → best

Squat: 152.5 up to 172.5+20
Bench: 105 up to 110+5
Deadlift: 152.5 up to 177.5+25
Opener total: 410 up to 460+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Cooper #1

Ryan Cooper #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best