Ryan DeFalco

Ryan DeFalco — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

213.2 kg best

Bench

163.3 kg best

Deadlift

233.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	213.2Apr 2026	163.3May 2025	233.6Apr 2026	598.7May 2025	73.16Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 213.2 kgSet at PowerPalooza 28, 20262.00× bodyweight
Best Bench: 163.3 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Apr 2026PowerPalooza 281st596.5 kgRPS · 110 kg · Raw

Place: 1st
Total: 596.5
DOTS: 357.70
Bodyweight: 106.5

Squat PR +4.5

Past a best of 208.7 kg.

Deadlift PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	213.22.00× bw
Bench	Passed	Passed	Passed	149.71.41× bw
Deadlift	Passed	Passed	Passed	233.62.19× bw

17 May 2025Jersey Rumble1st598.7 kgRPS · 110 kg · Raw

Place: 1st
Total: 598.7
DOTS: 357.40
Bodyweight: 107.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	208.71.94× bw
Bench	Passed	Passed	Passed	163.31.52× bw
Deadlift	Passed	Passed	Passed	226.82.10× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Ryan DeFalco

Ryan DeFalco

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best