Ryan Foster

Attempt

Ryan Foster — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

162.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	220Aug 2026	162.5Aug 2026	240Aug 2026	622.5Aug 2026	78.71Aug 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Iron Heaven Gym Summer Showdown, 20262.20× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Iron Heaven Gym Summer Showdown.

Recent meets

1 Aug 2026Iron Heaven Gym Summer Showdown1st622.5 kgPLU · 100 kg · Raw

Place: 1st
Total: 622.5
DOTS: 383.49
Bodyweight: 99.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Jaden Bond622.5 kg±0
Dominic Constant622.5 kg±0
Wei Jiang622.5 kg±0
Ethan Sink622.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Ryan Foster