Ryan Kanashiro

Attempt

Ryan Kanashiro — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

105 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59 kg	140Jun 2026	105Sep 2025	172.5Jun 2026	412.5Jun 2026	70.73Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Alberta Powerlifting Union Provincials, 20262.54× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Jun 2026Alberta Powerlifting Union Provincials1st412.5 kgTotal PR +5CPU · 59 kg · Raw

Place: 1st
Total: 412.5
GL: 70.73
DOTS: 373.83
Bodyweight: 55.2

Total PR +5

Past a best of 407.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	145No lift	1402.54× bw
Bench	97.5No lift	100Good	107.5No lift	1001.81× bw
Deadlift	150Good	162.5Good	172.5Good	172.53.12× bw

20 Sep 2025Nine Lives Classic1st407.5 kgCPU · 59 kg · Raw

Place: 1st
Total: 407.5
GL: 70.16
DOTS: 371.84
Bodyweight: 54.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5No lift	137.52.51× bw
Bench	92.5Good	100Good	105Good	1051.92× bw
Deadlift	147.5Good	160Good	165Good	1653.01× bw

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 92.5 up to 105+12.5
Deadlift: 147.5 up to 165+17.5
Opener total: 370 up to 407.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Kanashiro

Ryan Kanashiro

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best