Ryan Knibb

Attempt

Ryan Knibb — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

80 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	135Dec 2025	80Feb 2025	165Aug 2026	377.5Aug 2026	59.54Aug 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at BNB Blast XII, 20252.08× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

16 Aug 2026Ragnarok1st377.5 kgTotal PR +5AusPL · 67.5 kg · Raw

Place: 1st
Total: 377.5
DOTS: 300.75
Bodyweight: 64.5

Total PR +5

Past a best of 372.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	132.5Good	132.52.05× bw
Bench	75Good	80Good	85No lift	801.24× bw
Deadlift	150Good	157.5Good	165Good	1652.56× bw

18 Apr 2026BNB Blitz IX2nd365 kgAusPL · 67.5 kg · Raw

Place: 2nd
Total: 365
DOTS: 292.52
Bodyweight: 64

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	132.5Good	137.5No lift	132.52.07× bw
Bench	72.5Good	77.5Good	80Good	801.25× bw
Deadlift	145Good	152.5Good	157.5No lift	152.52.38× bw

Opener → best

Squat: 122.5 up to 132.5+10
Bench: 72.5 up to 80+7.5
Deadlift: 145 up to 152.5+7.5
Opener total: 340 up to 365+25

What changed

Against BNB Blast XII, 20 Dec 2025.

Total: −7.5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: −7.5 kg
GL: −0.80
DOTS

20 Dec 2025BNB Blast XII1st372.5 kgTotal PR +37.5AusPL · 67.5 kg · Raw

Place: 1st
Total: 372.5
DOTS: 295.73
Bodyweight: 64.8

Total PR +37.5

Past a best of 335 kg.

Squat PR +15

Past a best of 120 kg.

Deadlift PR +25

Past a best of 135 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	135Good	1352.08× bw
Bench	75Good	77.5Good	82.5No lift	77.51.20× bw
Deadlift	150Good	160Good	170No lift

Opener → best

Squat: 120 up to 135+15
Bench: 75 up to 77.5+2.5
Deadlift: 150 up to 160+10
Opener total: 345 up to 372.5+27.5

What changed

Against BNB BRAWL VIII, 22 Feb 2025.

Total: +37.5 kg
Squat: +15 kg
Bench: −2.5 kg
Deadlift: +25 kg
GL: +4.92
DOTS

Is this your competition record?

Best performance and total

Compare Ryan Knibb

Ryan Knibb

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed