Ryan Kohls

Attempt

Ryan Kohls — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 93 in Apr 2026.

Squat, bench, deadlift

Squat

130 kg best

Bench

80 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	93Dec 2025	59Dec 2025	138.3Dec 2025	290.3Dec 2025	39.37Dec 2025	1
93 kg	130Apr 2026	80Apr 2026	165Apr 2026	375Apr 2026	50.64Apr 2026	1

Best lifts

Best Squat: 130 kgSet at High School Nationals, 20261.49× bodyweight
Best Bench: 80 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 High School Nationals.

Recent meets

16 Apr 2026High School Nationals3rd375 kgTotal PR +84.7AMP · 93 kg · Raw

Place: 3rd
Total: 375
DOTS: 246.45
Bodyweight: 87.2

Total PR +84.7

Past a best of 290.3 kg.

Squat PR +37

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	130Good	1301.49× bw
Bench	70Good	75Good	80Good	800.92× bw
Deadlift	155Good	165Good	182.5No lift	1651.89× bw

13 Dec 2025Elkhorn High School Holiday Regional2nd290.3 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 290.3
GL: 39.37
DOTS: 191.66
Bodyweight: 86.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	74.8Good	83.9Good	93Good	931.08× bw
Bench	52.2Good	56.7Good	59Good	590.68× bw
Deadlift	111.1Good	117.9Good	138.3Good	138.31.60× bw

Opener → best

Squat: 74.8 up to 93+18.1
Bench: 52.2 up to 59+6.8
Deadlift: 111.1 up to 138.3+27.2
Opener total: 238.1 up to 290.3+52.2

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Kohls

Ryan Kohls

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best