Ryan Lancaster

Ryan Lancaster — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

262.5 kg best

Bench

130 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	262.5Mar 2026	130Aug 2025	300Aug 2025	685Aug 2025	85.14Aug 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 262.5 kgSet at Nationals, 20262.54× bodyweight
Best Bench: 130

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

14 Mar 2026Nationals15th652.5 kgCPU · 105 kg · Raw

Place: 15th
Total: 652.5
GL: 81.23
DOTS: 396.39
Bodyweight: 103.2

Squat PR +5

Past a best of 257.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	262.5Good	272.5No lift	262.52.54× bw
Bench	120Good	130Good	132.5No lift	1301.26× bw
Deadlift	260Good	275No lift	275No lift	2602.52× bw

21 Sep 2025OPA Youth Sub-Junior Junior Provincial Championship4th680 kgCPU · 105 kg · Raw

Place: 4th
Total: 680
GL: 84.33
DOTS: 411.70
Bodyweight: 104

Squat PR +2.5

Past a best of 255 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	230Good	250Good	257.5Good	257.52.48× bw
Bench	122.5Good	130No lift	132.5No lift	122.51.18× bw
Deadlift	270Good	300Good	302.5No lift	300

Opener → best

Squat: 230 up to 257.5+27.5
Bench: 122.5 up to 122.5
Deadlift: 270 up to 300+30
Opener total: 622.5 up to 680+57.5

What changed

Against Central Canadian Championships, 24 Aug 2025.

Total: −5 kg
Squat: +2.5 kg
Bench: −7.5 kg
Deadlift: ±0 kg
GL: −0.81
DOTS

24 Aug 2025Central Canadian Championships7th685 kgCPU · 105 kg · Raw

Place: 7th
Total: 685
GL: 85.14
DOTS: 415.55
Bodyweight: 103.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	245Good	250Good	255Good	2552.46× bw
Bench	120Good	127.5Good	130Good	1301.26× bw
Deadlift	285Good	300Good	310No lift	3002.90× bw

Opener → best

Squat: 245 up to 255+10
Bench: 120 up to 130+10
Deadlift: 285 up to 300+15
Opener total: 650 up to 685+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Lancaster

Ryan Lancaster

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best