Ryan Leal

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Ryan Leal — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

319.8 kg best

Bench

195 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	319.8Jun 2026	195Dec 2025	310Dec 2025	822.5Dec 2025	99.90Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 319.8 kgSet at Strength Wars, 20262.93× bodyweight
Best Bench: 195

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Jun 2026Strength Wars1st796 kgMM · 110 kg · Raw

Place: 1st
Total: 796
DOTS: 472.58
Bodyweight: 109.3

Squat PR +2.3

Past a best of 317.5 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	290.3Good	319.8Good	326.6No lift	319.82.93× bw
Bench	183.7Good	190.5Good	195No lift	190.51.74× bw
Deadlift	285.8Good	317.5No lift	317.5No lift	285.82.61× bw

13 Dec 2025Primal Open1st822.5 kgTotal PR +12.5PLU · 110 kg · Raw

Place: 1st
Total: 822.5
DOTS: 489.17
Bodyweight: 108.8

Total PR +12.5

Past a best of 810 kg.

Bench PR +10

Past a best of 185 kg.

Deadlift PR +2.5

Past a best of 307.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	292.5Good	317.5Good	327.5No lift	317.52.92× bw
Bench	182.5Good	192.5Good	195Good	1951.79× bw
Deadlift	290Good	310Good	317.5No lift

Opener → best

Squat: 292.5 up to 317.5+25
Bench: 182.5 up to 195+12.5
Deadlift: 290 up to 310+20
Opener total: 765 up to 822.5+57.5

What changed

Against Winter Rumble, 8 Feb 2025.

Total: +12.5 kg
Squat: ±0 kg
Bench: +10 kg
Deadlift: +2.5 kg
GL: +1.52
DOTS

8 Feb 2025Winter Rumble2nd810 kgPLU · 110 kg · Raw

Place: 2nd
Total: 810
DOTS: 481.74
Bodyweight: 108.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	287.5Good	305Good	317.5Good	317.52.92× bw
Bench	165Good	185Good	195No lift	1851.70× bw
Deadlift	287.5Good	307.5Good	317.5No lift	307.52.83× bw

Opener → best

Squat: 287.5 up to 317.5+30
Bench: 165 up to 185+20
Deadlift: 287.5 up to 307.5+20
Opener total: 740 up to 810+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Leal

Ryan Leal

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best