Ryan Leong

Ryan Leong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

125 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	200Nov 2025	125Aug 2026	250Aug 2026	570Aug 2026	76.19Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Victoria Barbell Open 6, 20252.26× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Victoria Barbell Open 6.

Recent meets

7 Aug 2026BCPA Provincial Championships12th570 kgTotal PR +2.5CPU · 93 kg · Raw

Place: 12th
Total: 570
GL: 76.19
DOTS: 370.62
Bodyweight: 89

Total PR +2.5

Past a best of 567.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	190Good	195Good	1952.19× bw
Bench	120Good	125Good	130No lift	1251.40× bw
Deadlift	230Good	240Good	250Good	2502.81× bw

8 Nov 2025Victoria Barbell Open 62nd567.5 kgCPU · 93 kg · Raw

Place: 2nd
Total: 567.5
GL: 76.01
DOTS: 369.78
Bodyweight: 88.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	195Good	200Good	2002.26× bw
Bench	115Good	120Good	125No lift	1201.35× bw
Deadlift	230Good	240Good	247.5Good	247.52.79× bw

Opener → best

Squat: 190 up to 200+10
Bench: 115 up to 120+5
Deadlift: 230 up to 247.5+17.5
Opener total: 535 up to 567.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Leong

Ryan Leong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best