Ryan Mewborn

Ryan Mewborn — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

177.5 kg best

Bench

137.5 kg best

Deadlift

202.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	177.5Mar 2026	137.5May 2025	202.5Mar 2026	510May 2025	68.60Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 177.5 kgSet at Tested Iron Wars 6, 20262.02× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

28 Mar 2026Tested Iron Wars 61st510 kgUSPA · 90 kg · Raw

Place: 1st
Total: 510
DOTS: 333.78
Bodyweight: 87.9

Squat PR +5

Past a best of 172.5 kg.

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	175Good	177.5Good	177.52.02× bw
Bench	117.5Good	130Good	140No lift	1301.48× bw
Deadlift	165Good	185Good	202.5Good	202.52.30× bw

3 May 2025Tested Iron Wars 53rd510 kgTotal PR +12USPA · 90 kg · Raw

Place: 3rd
Total: 510
DOTS: 332.02
Bodyweight: 88.8

Total PR +12

Past a best of 498 kg.

Squat PR +2

Past a best of 170.5 kg.

Bench PR +7.5

Past a best of 130 kg.

Deadlift PR +2.5

Past a best of 197.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	177.5No lift	172.51.94× bw
Bench	130Good	137.5Good	142.5No lift	137.51.55× bw
Deadlift	185Good	200Good	202.5No lift

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 130 up to 137.5+7.5
Deadlift: 185 up to 200+15
Opener total: 475 up to 510+35

What changed

Against Tested Winter Classic, 14 Dec 2024.

Total: +12 kg
Squat: +2 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +1.34
DOTS

14 Dec 2024Tested Winter Classic1st498 kgUSPA · 90 kg · Raw

Place: 1st
Total: 498
DOTS: 325.54
Bodyweight: 88.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170.5Good	170.51.94× bw
Bench	120.5Good	130Good	137.5No lift	1301.48× bw
Deadlift	180Good	190Good	197.5Good	197.52.24× bw

Opener → best

Squat: 155 up to 170.5+15.5
Bench: 120.5 up to 130+9.5
Deadlift: 180 up to 197.5+17.5
Opener total: 455.5 up to 498+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Ryan Mewborn

Ryan Mewborn

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best