Ryan Panek

Attempt

Ryan Panek — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

130 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	205Nov 2025	130Sep 2025	220Sep 2025	550Sep 2025	67.27Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Powersurge XV, 20251.83× bodyweight
Best Bench: 130 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Powersurge XV.

Recent meets

15 Nov 2025Powersurge XV3rd550 kgCPU · 120 kg · Raw

Place: 3rd
Total: 550
GL: 65.97
DOTS: 323.74
Bodyweight: 111.8

Squat PR +5

Past a best of 200 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195No lift	195No lift	205Good	2051.83× bw
Bench	125Good	132.5No lift	137.5No lift	1251.12× bw
Deadlift	210Good	220Good	227.5No lift	2201.97× bw

27 Sep 2025Wylie Strength Open3rd550 kgCPU · 120 kg · Raw

Place: 3rd
Total: 550
GL: 67.27
DOTS: 329.06
Bodyweight: 107.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185No lift	200Good	2001.87× bw
Bench	115Good	125Good	130Good	1301.21× bw
Deadlift	195Good	205Good	220Good	2202.05× bw

Opener → best

Squat: 175 up to 200+25
Bench: 115 up to 130+15
Deadlift: 195 up to 220+25
Opener total: 485 up to 550+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Panek

Ryan Panek

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best