Ryan Troiano

Ryan Troiano — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Michigan State Championships.

Squat, bench, deadlift

Squat

182.5 kg best

Bench

127.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	182.5Jul 2026	127.5Jul 2026	240Nov 2025	537.5Jul 2026	74.86Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at Summer Barbell Riot, 20262.23× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Summer Barbell Riot.

Recent meets

18 Jul 2026Summer Barbell Riot3rd537.5 kgTotal PR +10USAPL · 82.5 kg · Raw

Place: 3rd
Total: 537.5
GL: 74.86
DOTS: 365.36
Bodyweight: 82

Total PR +10

Past a best of 527.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5No lift	170Good	182.5Good	182.52.23× bw
Bench	120Good	127.5Good	135No lift	127.51.55× bw
Deadlift	210Good	227.5Good	242.5No lift	227.52.77× bw

22 Nov 2025Michigan State Championship8th527.5 kgUSAPL · 82.5 kg · Raw

Place: 8th
Total: 527.5
GL: 74.26
DOTS: 362.94
Bodyweight: 80.3

Bench PR +10

Past a best of 115 kg.

Deadlift PR +5

Past a best of 235 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	175No lift	175No lift	162.52.02× bw
Bench	112.5Good	120Good	125Good	1251.56× bw
Deadlift	212.5Good	232.5Good	240Good

Opener → best

Squat: 162.5 up to 162.5
Bench: 112.5 up to 125+12.5
Deadlift: 212.5 up to 240+27.5
Opener total: 487.5 up to 527.5+40

First full-power meet on the record — nothing to compare it against yet.

2 Nov 2024Michigan State ChampionshipsDQ— kgUSAPL · 82.5 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 80.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	170No lift	175No lift	175No lift	—
Bench	112.5Good	115Good	120No lift	1151.42× bw
Deadlift	215Good	230Good	235Good	2352.90× bw

Opener → best

Squat: 170 up to —
Bench: 112.5 up to 115+2.5
Deadlift: 215 up to 235+20
Opener total: 497.5 up to —+-497.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Troiano

Ryan Troiano

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best