Ryno van den Heuvel

Ryno van den Heuvel — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Jul 2026.

Squat, bench, deadlift

Squat

182.5 kg best

Bench

127.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	167.5Jan 2026	117.5Jan 2026	232.5Jan 2026	517.5Jan 2026	72.05Jan 2026	1
93 kg	182.5Jul 2026	127.5Jul 2026	240Jul 2026	550Jul 2026	73.63Jul 2026	1

Best lifts

Best Squat: 182.5 kgSet at BCPA Summer Open, 20262.06× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 BCPA Summer Open.

Recent meets

25 Jul 2026BCPA Summer Open3rd550 kgTotal PR +32.5CPU · 93 kg · Raw

Place: 3rd
Total: 550
GL: 73.63
DOTS: 358.19
Bodyweight: 88.7

Total PR +32.5

Past a best of 517.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	182.5Good	182.52.06× bw
Bench	112.5Good	122.5Good	127.5Good	127.51.44× bw
Deadlift	215Good	232.5Good	240Good	2402.70× bw

24 Jan 2026UBC New Years Meet3rd517.5 kgCPU · 83 kg · Raw

Place: 3rd
Total: 517.5
GL: 72.05
DOTS: 351.64
Bodyweight: 82

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	177.5No lift	177.5No lift	167.52.04× bw
Bench	110Good	117.5Good	120No lift	117.51.43× bw
Deadlift	210Good	227.5Good	232.5Good	232.52.83× bw

Opener → best

Squat: 167.5 up to 167.5
Bench: 110 up to 117.5+7.5
Deadlift: 210 up to 232.5+22.5
Opener total: 487.5 up to 517.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryno van den Heuvel