Ryosuke Nakajima

Ryosuke Nakajima — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

177.5 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	245Feb 2025	177.5Feb 2025	310Apr 2025	727.5Feb 2025	96.93Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at The 29th Japan Classic Powerlifting Championship, 20252.73× bodyweight
Best Bench: 177.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 46th Chiba Prefecture Powerlifting Championship.

Recent meets

6 Apr 202546th Chiba Prefecture Powerlifting Championship1st715 kgJPA · 93 kg · Raw

Place: 1st
Total: 715
GL: 96.17
DOTS: 467.94
Bodyweight: 87.9

Deadlift PR +5

Past a best of 305 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	235Good	2352.67× bw
Bench	170Good	175No lift	Passed	1701.93× bw
Deadlift	290Good	301Good	310Good	3103.53× bw

23 Feb 2025The 29th Japan Classic Powerlifting Championship3rd727.5 kgJPA · 93 kg · Raw

Place: 3rd
Total: 727.5
GL: 96.93
DOTS: 471.46
Bodyweight: 89.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	245Good	2452.73× bw
Bench	170Good	177.5No lift	177.5Good	177.51.98× bw
Deadlift	290Good	300Good	305Good	3053.40× bw

Opener → best

Squat: 230 up to 245+15
Bench: 170 up to 177.5+7.5
Deadlift: 290 up to 305+15
Opener total: 690 up to 727.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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