Sadie Pahlman

Sadie Pahlman — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

79.4 kg best

Bench

45.4 kg best

Deadlift

90.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	79.4Feb 2025	45.4Feb 2025	90.7Feb 2025	210.9Feb 2025	41.18Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 79.4 kgSet at Union Hill Girls Meet, 20251.43× bodyweight
Best Bench: 45.4 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

13 Feb 2025Harmony Girls LCQ4th210.9 kgTotal PR +2.3THSWPA · 56 kg · Unlimited

Place: 4th
Total: 210.9
DOTS: 246.30
Bodyweight: 55.4

Total PR +2.3

Past a best of 208.7 kg.

Deadlift PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	77.11.39× bw
Bench	Passed	Passed	Passed	43.10.78× bw
Deadlift	Passed	Passed	Passed	90.71.64× bw

3 Feb 2025Union Hill Girls Meet5th208.7 kgTotal PR +11.3THSWPA · 56 kg · Unlimited

Place: 5th
Total: 208.7
DOTS: 243.50
Bodyweight: 55.4

Total PR +11.3

Past a best of 197.3 kg.

Squat PR +4.5

Past a best of 74.9 kg.

Bench PR +2.3

Past a best of 43.1 kg.

Deadlift PR +4.5

Past a best of 79.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.43× bw
Bench	Passed	Passed	Passed	45.40.82× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Harmony Girls Invitational, 23 Jan 2025.

Total: +11.3 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: +4.5 kg
GL: +2.02
DOTS: +12.09
Bodyweight: +0.41 kg

23 Jan 2025Harmony Girls Invitational4th197.3 kgTHSWPA · 56 kg · Unlimited

Place: 4th
Total: 197.3
DOTS: 231.41
Bodyweight: 55

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.81.36× bw
Bench	Passed	Passed	Passed	43.10.78× bw
Deadlift	Passed	Passed	Passed	79.41.44× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sadie Pahlman

Sadie Pahlman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best