Sa'Donya Lyons

Sa'Donya Lyons — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

113.4 kg best

Bench

56.7 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	113.4Mar 2026	56.7Mar 2026	122.5Mar 2026	292.6Mar 2026	51.52Mar 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 113.4 kgSet at Division V Girls, 20261.72× bodyweight
Best Bench: 56.7 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Division V Girls.

Recent meets

26 Mar 2026Division V Girls3rd292.6 kgLHSPLA · 67.5 kg · Single-ply

Place: 3rd
Total: 292.6
DOTS: 306.27
Bodyweight: 65.9

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Samantha Baham290.3 kg−2.3
Bella Bowman290.3 kg−2.3
Mack Dawes290.3 kg−2.3
Nahed Mohamed295 kg+2.4

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Sa'Donya Lyons