Safwan Sayef

Safwan Sayef — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 120 to 105 in Jan 2025.

Squat, bench, deadlift

Squat

215 kg best

Bench

137.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	215Nov 2025	137.5Nov 2025	220Jan 2025	572.5Nov 2025	70.77Nov 2025	2
120 kg	195Oct 2024	135Oct 2024	207.5Oct 2024	537.5Oct 2024	66.04Oct 2024	1

Best lifts

Best Squat: 215 kgSet at Victoria Barbell Open 6, 20252.05× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Victoria Barbell Open 6.

Recent meets

8 Nov 2025Victoria Barbell Open 63rd572.5 kgTotal PR +15CPU · 105 kg · Raw

Place: 3rd
Total: 572.5
GL: 70.77
DOTS: 345.63
Bodyweight: 104.7

Total PR +15

Past a best of 557.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	215Good	2152.05× bw
Bench	130Good	137.5Good	142.5No lift	137.51.31× bw
Deadlift	200Good	220Good	245No lift	2202.10× bw

18 Jan 2025UBC New Years Championship2nd557.5 kgTotal PR +20CPU · 105 kg · Raw

Place: 2nd
Total: 557.5
GL: 68.86
DOTS: 336.34
Bodyweight: 104.9

Total PR +20

Past a best of 537.5 kg.

Squat PR +10

Past a best of 195 kg.

Deadlift PR +12.5

Past a best of 207.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	205Good	2051.95× bw
Bench	120Good	127.5Good	132.5Good	132.51.26× bw
Deadlift	190Good	205Good	220Good	220

Opener → best

Squat: 180 up to 205+25
Bench: 120 up to 132.5+12.5
Deadlift: 190 up to 220+30
Opener total: 490 up to 557.5+67.5

What changed

Against BCPA Fall Classic Powerlifting and Bench Press Championships, 27 Oct 2024.

Total: +20 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +12.5 kg
GL: +2.82

27 Oct 2024BCPA Fall Classic Powerlifting and Bench Press Championships3rd537.5 kgCPU · 120 kg · Raw

Place: 3rd
Total: 537.5
GL: 66.04
DOTS: 322.83
Bodyweight: 106.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	195Good	1951.84× bw
Bench	127.5Good	135Good	140No lift	1351.27× bw
Deadlift	185Good	197.5Good	207.5Good	207.51.96× bw

Opener → best

Squat: 175 up to 195+20
Bench: 127.5 up to 135+7.5
Deadlift: 185 up to 207.5+22.5
Opener total: 487.5 up to 537.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Safwan Sayef

Safwan Sayef

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best