Salma Shaikh

Salma Shaikh — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

170 kg best

Bench

90 kg best

Deadlift

176 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	170Jul 2026	90Jul 2026	176Jul 2026	436Jul 2026	75.69Jul 2026	4

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at National Masters Powerlifting Championship, 20262.51× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at the 2026 National Masters Powerlifting Championship.

Recent meets

All 4 meets

18 Jul 2026National Masters Powerlifting Championship1st436 kgTotal PR +43.5PI · 69 kg · Single-ply

Place: 1st
Total: 436
DOTS: 449.36
Bodyweight: 67.7

Total PR +43.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165No lift	170Good	1702.51× bw
Bench	85Good	90Good	95No lift	901.33× bw
Deadlift	165Good	174Good	176Good	1762.60× bw

2 Dec 2025Asian Masters & Open Powerlifting Championships2nd380 kgAsianPF · 69 kg · Single-ply

Place: 2nd
Total: 380
GL: 66.04
DOTS: 392.14
Bodyweight: 67.5

Deadlift PR +10

Past a best of 155 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	135No lift	135Good	150No lift	1352.00× bw
Bench	80Good	85No lift	85No lift	801.18× bw
Deadlift	145Good	155Good	165Good

Opener → best

Squat: 135 up to 135
Bench: 80 up to 80
Deadlift: 145 up to 165+20
Opener total: 360 up to 380+20

What changed

Against Federation Cup, 2 Nov 2025.

Total: −12.5 kg
Squat: −20 kg
Bench: −2.5 kg
Deadlift: +10 kg
GL: −1.86
DOTS: −10.85

2 Nov 2025Federation Cup5th392.5 kgTotal PR +2.5PI · 69 kg · Single-ply

Place: 5th
Total: 392.5
DOTS: 402.99
Bodyweight: 68.2

Total PR +2.5

Past a best of 390 kg.

Bench PR +2.5

Past a best of 80 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1552.27× bw
Bench	Passed	Passed	Passed	82.51.21× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Federation Cup, 16 Dec 2024.

Total: +2.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.30
DOTS: +1.72
Bodyweight: +0.25 kg

Is this your competition record?

Best performance and total

Compare Salma Shaikh

Salma Shaikh

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed