Sam Clyde

Sam Clyde — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at NI Bench Press Championships.

Squat, bench, deadlift

Squat

175 kg best

Bench

145 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	175Mar 2026	145Jun 2026	210Jun 2026	527.5Jun 2026	73.79Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at NI Spring Classic Championships, 20262.13× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at the 2025 NI Bench Press Championships.

Recent meets

All 4 meets

27 Jun 2026NI Open Championships2nd527.5 kgTotal PR +10NIPF · 83 kg · Raw

Place: 2nd
Total: 527.5
DOTS: 360.33
Bodyweight: 81.3

Total PR +10

Past a best of 517.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	172.5Good	180No lift	172.52.12× bw
Bench	137.5Good	142.5Good	145Good	1451.78× bw
Deadlift	190Good	200Good	210Good	2102.58× bw

21 Mar 2026NI Spring Classic Championships4th517.5 kgTotal PR +30NIPF · 83 kg · Raw

Place: 4th
Total: 517.5
DOTS: 351.52
Bodyweight: 82.1

Total PR +30

Past a best of 487.5 kg.

Squat PR +15

Past a best of 160 kg.

Bench PR +2.5

Past a best of 140 kg.

Deadlift PR +12.5

Past a best of 187.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	170Good	175Good	1752.13× bw
Bench	140Good	142.5Good	145No lift	142.51.74× bw
Deadlift	190Good	200Good	210No lift

Opener → best

Squat: 162.5 up to 175+12.5
Bench: 140 up to 142.5+2.5
Deadlift: 190 up to 200+10
Opener total: 492.5 up to 517.5+25

What changed

Against NI Christmas Classic, 6 Dec 2025.

Total: +30 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +4.17
DOTS

6 Dec 2025NI Christmas Classic4th487.5 kgNIPF · 83 kg · Raw

Place: 4th
Total: 487.5
DOTS: 331.14
Bodyweight: 82.1

Bench PR +10

Past a best of 130 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	160No lift	160Good	1601.95× bw
Bench	130Good	135Good	140Good	1401.71× bw
Deadlift	175Good	187.5Good	195No lift	187.52.28× bw

Opener → best

Squat: 152.5 up to 160+7.5
Bench: 130 up to 140+10
Deadlift: 175 up to 187.5+12.5
Opener total: 457.5 up to 487.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sam Clyde

Sam Clyde

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best