Sam Cook

Sam Cook — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

312.5 kg best

Bench

180 kg best

Deadlift

332.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	312.5Feb 2026	180Feb 2026	332.5Feb 2026	825Feb 2026	103.11Feb 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 312.5 kgSet at Luxembourg Open Invitational, 20263.05× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at the 2026 Luxembourg Open Invitational.

Recent meets

20 Feb 2026Luxembourg Open Invitational1st825 kgPWFL · 105 kg · Raw

Place: 1st
Total: 825
DOTS: 502.91
Bodyweight: 102.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Eric Vermeulen825 kg±0
Alexander Karlsson825 kg±0
Giorgios Harbilas825 kg±0
Anthony Oquendo825 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Sam Cook