Sam Ella

Attempt

Sam Ella — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 84 to 84+ in Mar 2026.

Squat, bench, deadlift

Squat

157.5 kg best

Bench

80 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	140Apr 2025	75Apr 2025	165Apr 2025	380Apr 2025	72.14Apr 2025	1
84+ kg	157.5Aug 2026	80Aug 2026	182.5Aug 2026	420Aug 2026	75.87Aug 2026	2

Best lifts

Best Squat: 157.5 kgSet at Scottish Open, 20261.65× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Western Open.

Recent meets

22 Aug 2026Scottish Open2nd420 kgTotal PR +10ScottishPL · 84+ kg · Raw

Place: 2nd
Total: 420
DOTS: 364.92
Bodyweight: 95.6

Total PR +10

Past a best of 410 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	157.5Good	157.51.65× bw
Bench	75Good	80Good	82.5No lift	800.84× bw
Deadlift	165Good	175Good	182.5Good	182.51.91× bw

7 Mar 2026Eastern Open2nd410 kgTotal PR +30ScottishPL · 84+ kg · Raw

Place: 2nd
Total: 410
DOTS: 366.06
Bodyweight: 89.7

Total PR +30

Past a best of 380 kg.

Squat PR +12.5

Past a best of 140 kg.

Bench PR +2.5

Past a best of 75 kg.

Deadlift PR +15

Past a best of 165 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	152.5Good	152.51.70× bw
Bench	70Good	75Good	77.5Good	77.50.86× bw
Deadlift	157.5Good	170Good	180Good	180

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 70 up to 77.5+7.5
Deadlift: 157.5 up to 180+22.5
Opener total: 367.5 up to 410+42.5

What changed

Against Western Open, 5 Apr 2025.

Total: +30 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +3.45
DOTS

5 Apr 2025Western Open1st380 kgScottishPL · 84 kg · Raw

Place: 1st
Total: 380
DOTS: 351.87
Bodyweight: 82.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	140No lift	140Good	1401.69× bw
Bench	62.5Good	70Good	75Good	750.90× bw
Deadlift	155Good	165Good	175No lift	1651.99× bw

Opener → best

Squat: 130 up to 140+10
Bench: 62.5 up to 75+12.5
Deadlift: 155 up to 165+10
Opener total: 347.5 up to 380+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sam Ella

Sam Ella

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best