Sam Gesmundo — powerlifting results, records and meets · Attempt

Sam Gesmundo — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Sep 2025.

Squat, bench, deadlift

Squat

130 kg best

Bench

67.5 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	97.5Jan 2025	52.5Jan 2025	120Jan 2025	270Jan 2025	39.37Jan 2025	1
82.5 kg	130Jan 2026	67.5Jan 2026	147.5Jan 2026	345Jan 2026	47.99Jan 2026	3

Best lifts

Best Squat: 130 kgSet at STS Arise, 20261.58× bodyweight
Best Bench: 67.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Collegiate Nationals.

Recent meets

9 Apr 2026Collegiate Nationals1st332.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 332.5
GL: 46.32
DOTS: 226.09
Bodyweight: 82

8 / 9 attempts made · 1 missed

31 Jan 2026STS Arise1st345 kgTotal PR +25USAPL · 82.5 kg · Raw

Place: 1st
Total: 345
GL: 47.99
DOTS: 234.18
Bodyweight: 82.2

Total PR +25

Past a best of 320 kg.

Squat PR +12.5

Past a best of 117.5 kg.

Bench PR +10

Past a best of 57.5 kg.

Deadlift PR +2.5

Past a best of 145 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130No lift	130Good	1301.58× bw
Bench	60Good	65Good	67.5Good	67.50.82× bw
Deadlift	137.5Good	147.5Good	150No lift

Opener → best

Squat: 120 up to 130+10
Bench: 60 up to 67.5+7.5
Deadlift: 137.5 up to 147.5+10
Opener total: 317.5 up to 345+27.5

What changed

Against West Regionals, 6 Sep 2025.

Total: +25 kg
Squat: +12.5 kg
Bench: +10 kg
Deadlift: +2.5 kg
GL: +1.69
DOTS

6 Sep 2025West RegionalsG320 kgTotal PR +50USAPL · 82.5 kg · Raw

Place: G
Total: 320
GL: 46.30
DOTS: 227.47
Bodyweight: 76.1

Total PR +50

Past a best of 270 kg.

Squat PR +20

Past a best of 97.5 kg.

Bench PR +5

Past a best of 52.5 kg.

Deadlift PR +25

Past a best of 120 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	117.5Good	117.51.54× bw
Bench	50Good	55Good	57.5Good	57.50.76× bw
Deadlift	130Good	140Good	145Good	145

Opener → best

Squat: 105 up to 117.5+12.5
Bench: 50 up to 57.5+7.5
Deadlift: 130 up to 145+15
Opener total: 285 up to 320+35

What changed

Against STS Winter Wars, 18 Jan 2025.

Total: +50 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +25 kg
GL: +6.93
DOTS