Sam Ruegner

Attempt

Sam Ruegner — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

145 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	205Dec 2025	145Dec 2025	275Dec 2025	625Dec 2025	84.16Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Price Of Glory, 20252.34× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Strength Showcase.

Recent meets

14 Dec 2025Price Of Glory17th625 kgTotal PR +117.5AMP · 93 kg · Raw

Place: 17th
Total: 625
DOTS: 409.52
Bodyweight: 87.7

Total PR +117.5

Past a best of 507.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	205Good	2052.34× bw
Bench	130Good	137.5Good	145Good	1451.65× bw
Deadlift	240Good	260Good	275Good	2753.14× bw

21 Jun 2025Strength Showcase3rd507.5 kgAMP · 93 kg · Raw

Place: 3rd
Total: 507.5
DOTS: 333.73
Bodyweight: 87.1

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	195Good	202.5Good	205No lift	202.52.32× bw
Bench	130No lift	135Good	145No lift	1351.55× bw
Deadlift	170Good	180No lift	185No lift	1701.95× bw

Opener → best

Squat: 195 up to 202.5+7.5
Bench: 130 up to 135+5
Deadlift: 170 up to 170
Opener total: 495 up to 507.5+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sam Ruegner

Sam Ruegner

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best