Sam Sellers

Sam Sellers — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 90 to 82.5 in Mar 2025; 82.5 to 90 in Sep 2025.

Squat, bench, deadlift

Squat

237.5 kg best

Bench

147.5 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	232.5Mar 2025	140Mar 2025	292.5Mar 2025	665Mar 2025	93.14Mar 2025	1
90 kg	237.5Sep 2025	147.5Sep 2025	300Dec 2024	680Sep 2025	91.43Dec 2024	2

Best lifts

Best Squat: 237.5 kgSet at Midwest Regionals, 20252.67× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Sep 2025Midwest Regionals2nd680 kgTotal PR +15USAPL · 90 kg · Raw

Place: 2nd
Total: 680
GL: 90.88
DOTS: 442.06
Bodyweight: 89

Total PR +15

Past a best of 665 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	212.5Good	222.5Good	237.5Good	237.52.67× bw
Bench	135Good	140Good	147.5Good	147.51.66× bw
Deadlift	270Good	295Good	310No lift	2953.31× bw

15 Mar 2025Illinois State Championships1st665 kgTotal PR +2.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 665
GL: 93.14
DOTS: 454.90
Bodyweight: 81.1

Total PR +2.5

Past a best of 662.5 kg.

Squat PR +5

Past a best of 227.5 kg.

Bench PR +5

Past a best of 135 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	222.5Good	232.5Good	232.52.87× bw
Bench	127.5Good	135Good	140Good	1401.73× bw
Deadlift	270Good	292.5Good	312.5No lift

Opener → best

Squat: 210 up to 232.5+22.5
Bench: 127.5 up to 140+12.5
Deadlift: 270 up to 292.5+22.5
Opener total: 607.5 up to 665+57.5

What changed

Against The Northswole Open, 7 Dec 2024.

Total: +2.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: −7.5 kg
GL: +1.71
DOTS

7 Dec 2024The Northswole Open1st662.5 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 662.5
GL: 91.43
DOTS: 445.74
Bodyweight: 83.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	205Good	217.5Good	227.5Good	227.52.72× bw
Bench	125Good	130Good	135Good	1351.62× bw
Deadlift	265Good	280Good	300Good	3003.59× bw

Opener → best

Squat: 205 up to 227.5+22.5
Bench: 125 up to 135+10
Deadlift: 265 up to 300+35
Opener total: 595 up to 662.5+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Sam Sellers

Sam Sellers

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best